Welp! Totally didn't do Cardio Abs yesterday on my day off like I said I might. Ah well. It was probably for the best. My body really did need the rest. I did a bad thing and totally went to bed late even after I knew I needed to actually get up a little earlier than normal and after I went to bed, I had the hardest time sleeping because I had too much going through my brain.
It's amazing how sleep affects the body's ability to do ANYTHING. I was exhausted this morning and it make the workout ten times harder than it normally is. Note to self: GET PLENTY OF SLEEP!
On the plus side I do seem to notice I'm slimming down slightly. Just ever so slightly. It's pretty exciting to know I can already see changes and I am not even two weeks in.
Think I'll keep this short and sweet.
Thanks for reading!
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